Support Services and Resources.
Emergency Support
At times there may be a wait for an appointment. Follow this link to a list of mental health support services
https://www.health.vic.gov.au/mental-health-services/telephone-and-online-services
If this is an emergency or you need immediate support call the emergency phoneline on 000
Helpful Links and Videos
Free Acceptance and Commitment Therapy videos on various topics like emotions, illness, uncertainty etc.
Why Things Hurt - Chronic Pain video by Dr Lorimer Moseley